Support can come in many forms, but regardless where the support comes from, it is a crucial part in starting your journey towards recovery. 12-Step meetings is the best way to meet other sober members of the community.

Its that time again for Chicago’s only LGBTQ recovery weekend. It begins August 15th and continues until August 17th at the Center on Halsted. Chicago Roundup, Inc. is a volunteer-based organization for the celebration of 12-step recovery from alcohol and drug addiction within the Lesbian, Gay, Bisexual and Transgendered community. This organization produces engaging events in a safe environment, affording participants the opportunity to have a spiritual awakening.

The Main Event - We Can Go Anywhere

  • Is a weekend-long gathering of LGBT’s celebrating recovery and those interested in finding out what a life of recovery has to offer.
  • Provides thought-provoking panel discussions, engaging speakers, pure entertainment and fellowship opportunities intended to enhance your spiritual, emotional and sober life.
  • Offers the perfect opportunity to meet other recovering people from all of the world and make some wonderful new friendships in the process.
  • Is hosted in the heart of Boystown at the largest LGBT Community Center in the Midwest, Chicago’s state-of-the-art Center on Halsted.
  • Begins on Friday, August 15th and ends on Sunday, August 17th, 2014.

This collection of so many different experiences and perceptions makes our own recovery that much stronger.

Go to the Chicago RoundUp registration page to for further details and to register for this serenity filled weekend.

New Hope Recovery Center is the presenting sponsor this year, and we couldn't be more proud to help support such a wonderful organization.

New Hope Recovery Center is an alcohol and drug rehab treatment center located in Chicago, IL. We provide Partial Hospitalization, Intensive Outpatient, and Aftercare. We also have a LGBTQI specific addiction treatment program entitled "New Hope With Pride.” We offer personalized, holistic treatment by examining the whole person: mind, body and spirit. Our small intimate setting caters to your specific needs and we provide place of support, nurture and safety leading to hope and healing.
We believe length of treatment directly impacts the chances for long-term recovery. For this reason we offer a variety of levels of care to better equip an individual to create the life they desire. Our caring and experienced clinical staff provides the emotional, physical and spiritual healing necessary to identify the core issues that underlie the addiction and in turn create an extraordinary life of productive, balanced sober living. 
For more information about New Hope Recovery Center please contact us at 773-883-3916 or check out our website www.new-hope-recovery.com.

 

From a young age we are praised for our achievements.  However, somewhere along the line we start to believe that in order feel good or be loved we must be perfect.   Perfectionism can easily sabotage someone in recovery from addiction.  So to give yourself and your recovery a boost -- work toward eliminating perfectionism.

Brené Brown is a leading researcher in the field of shame resilience and vulnerability.  Her work looks at perfectionism as a form of shame.  It is a self-destructive belief system because perfection is impossible to achieve.  Perfectionism creates an endless cycle of blame and shame where we never feel we are good enough.  These feelings of blame and shame are well known to those in recovery from addiction.

Do You Know If Perfectionism Is Dictating Your Life? Here are four signs to look for:

1.     To A Fault, You’re A People Pleaser: From our school days to our work days, individuals are praised for their work in quantifiable ways.  We receive grades from teachers, bonuses at work, and various accolades along the way.  We start to believe what we achieve is who we are and what makes us a deserving person.  People pleasers do not strive from the healthy standpoint of ‘how can I improve,” rather they operate from “what will others think?”.

2.     You Procrastinate Or Do Not Even Attempt Things At All: Perfectionists often utilize black-or-white thinking:  you succeed or you fail.  There is no gray area allowed for “good enough”.  Perfectionism holds people back from trying new things out of a fear of failure.  It also leads to procrastinating as a way to avoid possible disappointing outcomes.  Of course, we all know that procrastinating often leads to the disappointing outcomes we fear.  For a time, we try to console ourselves with the fact that we didn't have enough time and that is the reason for the outcome.  But deep down, we know this isn't true and so we feel shame and blame ourselves.

3.     Perfectionists Are Critical Of Others And Have A Hard Time Opening Up: Judgment is a common thing people project onto others.  We have a tendency to place perceived shortcomings onto others that we actually fear are within ourselves.  We reject in others what we can’t accept in ourselves.  Perfectionism is a defense against rejection.  It makes it very difficult for people to open up to others out of fear of not being good enough.  Perfectionists are afraid to show their vulnerabilities, and this inhibits them from truly connecting with others.  Perfectionists see their vulnerabilities as serious defects, instead of what makes them uniquely human.

 4.     You Personalize And Become Defensive With Feedback: Perfectionists hear helpful feedback as criticism. They hear anything other than high praise as a reflection of their perceived failings.  They become defensive over possibly exposing their weak points.  Instead of realizing and believing that we’re all human and we all have challenges, the perfectionist tirelessly tries to avoid that reality.

Eliminating Perfectionism

For the most part we all fall on a continuum of perfectionism, we all feel the effects and try to defend against the shame.  Brown comments, "When perfectionism becomes compulsive, chronic and debilitating it looks and feels like an addiction.  More times than not, below the surface of chemical dependency is a shame-ridden belief system.  Perfectionism is one of those belief systems.  Feeling relief from perfectionism is a journey from “what will people think” to “I am enough”."

The tools Brown suggests to make that journey is choosing to practice authenticity by owning our stories and having self-compassion.  Our lives are imperfect yet we yearn for un-achievable standards.  We are susceptible to navigating our lives mistaking being loved as being perfect.  Choose to affirm yourself and your loved ones that they are “good enough”, don’t let perfectionism dictate your life.

Providing a safe space to let down the armor and be vulnerable is a step towards addiction recovery.  New Hope Recovery Center is proud to provide groups facilitated by Sarah Buino, who is trained in The Daring Way™, Brené Brown’s shame resilience curriculum.  For more information please visit our website New Hope Recovery Center , call us at 888-707-HOPE (4673) or email us at info@new-hope-recovery.com.

Written By: New Hope Recovery Center

Looking for Prescription Drug Rehab?  You are not alone.  Prescription drugs have become a serious concern.  In 2013, nearly 60% of all drug overdose deaths resulted from prescription drugs. Approximately two thirds of prescription drug abusers get them from family and/or friends.  If you believe someone you know is abusing or addicted to prescription drugs, look for these prescription drug warning signs.

How do you find the best Prescription Drug Rehab for you or your loved one?

There are a number of factors to consider in selecting the prescription drug treatment that will work best.

 1. Are you or your loved one abusing prescriptions that they are prescribed by your doctor?  If so, be sure to have the prescribing doctor involved in the addiction treatment.  The need for your prescription will be considered in order to find possible solutions.  You will want the addiction treatment provider to work closely with your doctor.  Your doctor may replace your prescriptions with non-addictive drugs, or may reduce your dosage, or may offer other alternatives to the drug that is the concern.  The important thing is to be honest about your prescription drug use with both the doctor and the rehab staff.

2. Are you or your loved one addicted to opiate-based drugs? If so, your treatment may include medications to aid in your recovery.  More addiction treatment rehab centers work with clients who are prescribed medications for recovery from opiate addiction, such as Suboxone and Vivitrol.  Consider finding an addiction treatment facility that will work with clients on Vivitrol and/or Suboxone if you are addicted to opiate prescriptions such as vicodin, oxycontin and codeine.

3. What are you or your loved one’s unique characteristics? You will want an addiction rehab choice that works extensively with people having characteristics similar to yours or your loved ones.  What is your age?  Find addiction treatment options that treat people in your age range.  The elderly, young adults and working parents have different treatment needs. What is your gender?  Some treatment centers specialize in serving only one gender, some have individualized groups devoted to a specific gender.  Both of these alternatives allow you to receive more personalized treatment. What is your sexuality?  If you are Lesbian, Gay, Bisexual or Transgender, consider finding an addiction facility that caters to the unique needs and circumstances of LGBT clients. What is your race, culture, religion and nationality?  Look for addiction rehab centers that understand your race, culture and nationality.  This will help you feel comfortable, which is very important for your treatment.  It also will allow your treatment to be customized to your situation.

4. What is your past treatment experience?  If you have received treatment for your addiction in the past, consider what led to your relapse.  Would you benefit from treatment that is different  in some way from what you experienced in the past?  A different location?  More involvement from family and friends? One specializing in your unique circumstances?    Longer period of treatment?  Smaller size?  

5. Do you feel comfortable at the facility and with the staff?  Seeking treatment is stressful and anxiety provoking.  However, even with these feelings, can you imagine feeling comfortable at the treatment location?  You will be spending your time at the facility and with the staff.  Do you feel welcomed, appreciated and understood?  Do you feel like you will be treated with dignity and respect? This is important for your recovery.

If you or your loved one is struggling with an addiction to or is abusing prescription drugs, seek help immediately.  Prescription drug abuse is dangerous, as shown by the high number of prescription drug overdose deaths mentioned above.  New Hope Recovery Center offers individualized treatment for prescription drugs and for many other addictions.  You can reach us at 888-707-HOPE (4673) or info@new-hope-recovery.com.

Written by: New Hope Recovery Center

From all the research that has been done in the field of addiction over the past 30-40 years, we know several factors are involved in the development and continuance of addictive behavior.   Within the disease model of addiction, we understand the development of an addiction stems from the genes we have inherited.  Once these particular genes are activated, the disease progresses, from the point of onset to chronic and often fatal stages, unless it is treated.

Through this medical model, we learn that addiction is a biopsychosocial disease, with many factors contributing to the development of an addiction including our biology or genetics (bio); our thoughts, feelings and emotions (psycho); and our personal histories: the way we were raised, the environmental and cultural cues and messages we are exposed to (social).

Traditional learning theory (specifically operant conditioning) states that we tend to repeat behaviors that are pleasurable, thereby setting up a pattern of action, reward, repeated action.  Our brains are hard-wired to be able to learn this way, as it is critical for our survival.  For example, when we eat, dopamine is released in the brain, sending the message to repeat the behavior.  The concept of making associations is key to learning theory as are the concepts of reinforcement and punishment.   Getting a pleasurable response to a behavior (i.e. feeling satisfied after eating a tasty meal) increases the chance that we will seek opportunities to repeat the behavior.  On the contrary, being punished after doing a behavior (i.e. getting burned from touching a hot stove) drastically reduces the likelihood we will repeat the behavior.

When looked at against the backdrop of addictive behavior, it is easy to understand how one can get caught up in the cycle of repeating certain behaviors.  Although in time, addictive behaviors come with negative consequences (punishments), they are initially paired with the experience of pleasure.  In the case of certain drugs and routes of administration (for example shooting heroin), the behavior is paired with extreme pleasure.  In learning theory, the stronger the experience of pleasure, the stronger the association will be and therefore, the more likely one will want to repeat the behavior.

Classical conditioning, another subset of learning theory, can explain why formerly neutral stimuli become paired with the anticipation of pleasure as they become cues for the target behavior.  Environmental cueing and classical conditioning are theories that account specifically for relapse.  For example, a previously neutral or even negative stimulus such as a needle can in and of itself set off the phenomenon known as craving in an individual who is addicted to heroin or crystal methamphetamine.  In this case, one may experience intense psychological cravings without even coming into contact with the actual drug, only with the stimuli that have become paired associations with the drug.  These intense cravings can easily lead to relapse, if not addressed and dealt with properly.

Further, social learning theory, first explained by Albert Bandura in 1961, also explains addiction in terms of the biopsychosocial model.  Social learning theory posits that we can learn and make associations in a social context, simply by observing and imitating the behaviors of others.  The behavior(s) being observed are most likely to be repeated if reward is part of the observation.  For example, a person watching his/her peers drink, laugh and have fun will pair that association and increase the likelihood that he/she will attempt the behavior as well.  This is known as vicarious reinforcement.

With a pattern of addiction, social learning is often responsible for the initiation of drug/alcohol related behavior.  Once the addictive process has taken over, social factors fade out and become largely irrelevant to the maintenance of the addiction.  As the addiction progresses, opportunities to learn from healthy individuals engaged in healthy or adaptive ways of coping with stress become scarce, as healthy people begin to disengage from the addict and as the addict associates almost exclusively with other addicts or users.

Learning theory, including operant and classical conditioning and social learning can be applied to recovery as well.  In recovery, we re-learn the associations made in the brain during our addiction.  We pair craving and/or stress with picking up the phone and reaching out to our sober network.  We learn to avoid things, people or situations that will lead us back to using.  We make daily associations such as waking up in the morning and praying or meditating.  And finally, we learn socially acceptable behavior from our sober mentors, family and friends.

New Hope Recovery Center is an alcohol and drug rehab treatment center located in Chicago, IL. We provide Partial Hospitalization, Intensive Outpatient, and Aftercare. We also have a LGBTQI specific addiction treatment program entitled "New Hope With Pride.” We offer personalized, holistic treatment by examining the whole person: mind, body and spirit.  Our small intimate setting caters to your specific needs and we provide place of support, nurture and safety leading to hope and healing. If you are interested in a confidential assessment, or you know someone who is, call 888-707-4673 to talk to a staff member.

Written by: New Hope Recovery Center

The risks and detrimental effects of alcohol abuse by young adults under the age of 25 can have life-long consequences.  In a recent survey, nearly 80% of 17-18 year olds had consumed alcohol, with over 47% of these 17-18 year olds using alcohol regularly.

To help your young adult/teenager get the fullest from life, it is important to have an honest discussion about alcohol and its effects.  But what do you say and how do you do it? Here is a helpful guide on how to talk to your teenager about drinking.

First, don’t expect to only have one big discussion on alcohol, the subject should come up many times as your child grows.  Start young by creating regular, open, honest communications with your child.  Be casual and relaxed.  Be open to what your teen says, truly listen.  Keep your emotions in check (remember deep breaths if you hear something upsetting or irritating).  If your child feels comfortable talking with you, your discussions will be more effective.

Once you have good regular communications, you can begin to discuss alcohol.

  • Start with asking what your teen thinks about alcohol?  What does s/he know about it?  If your teen has used alcohol, calmly asked what they thought? Why they used it?  What was the result?
  • Share facts about alcohol.  It is a powerful drug.  Regular drinking by teenagers can create many problems:  teens have the highest rate of traffic accidents and alcohol use increases these risks; drinking affects coordination, the ability to think and make decisions; teens who drink are more likely to be the victim of violence; as well as experience longer term injury or damage to their brain. Point out the teen brain is still developing and alcohol affects normal development.
  • Talk about any perceived attractions or myths about drinking:  Does your teen feel peer pressure to drink?  Do they think drinking will let them be more social or fit in better?  Discuss alcohol commercials on TV and ads in magazines, where everyone is fit, beautiful, having fun.  What do they think alcohol will do or does do for them?
  • Point out that alcohol is a depressant and although it may seem to provide happy or pleasant feelings, these feelings don’t last and often people feel down, sad or even depressed after drinking.
  • Drinking is illegal, and there are serious consequences for teens arrested for drinking alcohol.
  • Be prepared to discuss your own drinking and history.  Your teen will likely ask.  Even if they don’t, it is best if you volunteer things you learned about drinking.  Share consequences you have experienced from drinking.
  • Also discuss any family history with drinking. If you have a family history of alcoholism, let your teen know that this means s/he is much more likely to become addicted, its in the family genes.
  • Ask about your teen’s friends.  What do they think about drinking or drugs?  Do they drink? Has your teen had any experience with people drinking?

All this may not happen in one conversation.  Always thank your child for the talk and for sharing. Appreciate their insights and their honesty. It is important to let them speak and feel open with you, but do not blur the lines on the parent/child relationship. Never allow your teenager to drinking at your house. It is illegal and it portrays the wrong message. Never drink with your teenager, even at family gatherings, its illegal, inappropriate, and damaging to their health.

Finally, be a role model.  Your actions speak much louder to your teen than words. If you drink, do so in moderation.  When discussing alcohol, don’t state it is good or helpful.  Also emphasize that for those older than 21 and particularly over 25 experience less brain impairment from alcohol.  Discuss the rules you have for yourself: never drinking and driving, setting limits on your own drinking either by quantity or days or amount of time, only drinking with friends or family, etc.

If you know or suspect your teen has a problem with alcohol, there are resources available that can help you and your teen. Early interventions are proven to be a helpful resource for many teenagers. If your teenager is over 18 years old, you may schedule an appointment with New Hope Recovery Center for a confidential assessment.

Written by: New Hope Recovery Center

Want more information about young adults and addiction? Check out our Journal for related articles or see below: 

Warning Signs Your Teen is Drinking Alcohol Although drinking in moderation can be safe for adults, drinking by anyone under 21 can be a serious issue and should not be ignored, dismissed or minimized.  There are, of course, the immediate risks and harms a young adult may experience from drinking alcohol: they are more likely to have driving accidents, experience death from alcohol poisoning (excessive drinking), have violent behavior, be the victim of violent crime, to have unprotected sex, and to have depression and anxiety.

Long Term Impact of Alcohol and Drug Use on Emerging Adults Emerging Adulthood, the period of life from approximately age 18 to the late 20's, is not only a critical time for psychological and social development, but also for physical brain development. Contrary to a popular assumption that the brain is mature by the age of 18, recent studies have shown that profound brain growth and change still occur during Emerging Adulthood. [Studies]  The heavy use of drugs and alcohol during this time frame can inhibit a person’s brain development and have long term consequences.

Emerging Adults – Time of Stress, Change, and Possibly Addiction The period after high school through the late 20's is now considered a unique developmental phase, Emerging Adulthood.  For Emerging Adults life is typically filled with an unprecedented amount of change and a time for asking many deeply-personal life questions. Robin Marantz Henig discusses some of these changes in her New York Times Magazine article. Emerging Adults frequently change residences (slightly more than 30% move every year); change jobs (averaging seven jobs during their 20's these changes can lead to high levels of stress and anxiety.)

5 Things Parents Need to Know About Prescription Drug Abuse Parents of Emerging Adults (ages 18-late 20′s) are important partners in the prevention of drug abuse. In New Hope Recovery Center’s continuing efforts to assist parents, we want to pay special attention to a serious problem impacting Emerging Adults: prescription drug abuse which is the intentional use of medication without a prescription.  Parents may not be unaware of how serious this problem has become, so we want to share 5 must-know facts for parents of Emerging Adults.

Student Drug Abuse Warning Signs Young adults face many temptations and opportunities to use and abuse drugs and alcohol.  As a parent, it is important to allow for appropriate independence and growth for your student or young adult, but also to keep a watchful eye looking for warning signs or symptoms of drug or alcohol use/addiction. Part of growing up involves making mistakes and hopefully learning from them.  These teachable moments allow students and emerging adults to learn how to respond better in the future.  Students and emerging adults may not always be able to quickly identify and correct mistakes or difficulties they face. They also are more susceptible to peer pressure or having their viewpoints shaped by outside influences. For this reason, parents need to be closely aware of what is happening in their young adult’s life.

Fighting Peer Pressure: 3 Ways To Limit Addiction Risk in Young Adults Do you remember growing up and wanting to be liked and included in your peer group?  One of the hardest parts of growing up is feeling excluded from peer groups and while this can be challenging, it is also a normal part of the development of an Emerging Adult.  If it did not come naturally, you might remember changing your attitudes, values or behaviors to belong a certain peer group, which is exactly where your Emerging Adult may be developmentally.

 

Although drinking in moderation can be safe for adults, drinking by anyone under 21 can be a serious issue and should not be ignored, dismissed or minimized.  There are, of course, the immediate risks and harms a young adult may experience from drinking alcohol: they are more likely to have driving accidents, experience death from alcohol poisoning (excessive drinking), have violent behavior, be the victim of violent crime, to have unprotected sex, and to have depression and anxiety.

Equally concerning, a number of reports and studies indicate that drinking by young adults (anyone under 25 years of age) can have serious long-term consequences as well. It is now understood that the human brain is still developing and growing until the mid-20s.  Heavy drinking before the brain has completed its development can cause numerous long-lasting problems.  A recent study by neuroscientist Susan Tapert of the University of California, San Diego compared the brain scans of teens who drink heavily with the scans of teens who don't.  Tapert's team found damaged nerve tissue in the brains of the teens who drank. The researchers believe this damage negatively affects attention span in boys, and girls' ability to comprehend and interpret visual information.

According to a national survey of 43,093 adults, published in Archives of Pediatrics & Adolescent Medicine, 47% of those who begin drinking alcohol before the age of 14 become alcohol dependent at some time in their lives, compared with 9% of those who do not drink until at least age 21.

In a study comparing the brains of youth ages 14 to 21 who did abuse alcohol with those who did not abuse alcohol, researchers found that the hippocampi of drinkers were about 10% smaller than in those who did not drink.  The hippocampus is the area of the brain critical for regulating emotions, for storing and recovering memory, in particular long-term memory and for spatial navigation.  Damage or stunting of the hippocampus can lead to loss of memory and difficulty in establishing new memories. For example with Alzheimer's disease the hippocampus is one of the first regions of the brain to be affected, leading to the confusion and loss of memory.

Drinking by young adults is a serious issue and can have potentially life-long consequences. So, how can you tell if your teen is drinking or abusing alcohol?  Here are some of the warning signs to look for:

Physical Warning Signs Of Alcohol Use And Abuse

  • Bloodshot eyes
  • Changes in appetite
  • Changes in sleep patterns
  • Shaking, tremors or seizures without a history of epilepsy
  • Poor personal grooming, hygiene and physical appearance
  • Slurred speech
  • Poor coordination
  • Injuries or bruises that your teen can’t remember how they happened
  • Smell of alcohol on breath, body, or clothing
  • Sudden use of breath mints or gum
  • Incoherent or slurred speech
  • Finding alcohol in your teen’s room or with belongings
  • Alcohol missing from house, discovering watered-down bottles of alcohol

Behavior Warning Signs Of Alcohol Use And Abuse

  • Missing school or classes
  • Drop in grades
  • Getting in trouble at school, or with the law
  • Increase in arguments, fights, accidents
  • Loss of interest in previously enjoyed activities, hobbies or sports
  • Missing money or valuables or frequently asking for money
  • Increased isolation, silence, being withdrawn
  • Increase in secretive or suspicious behaviors
  • Refusing to discuss new friends, activities
  • Locking doors
  • Avoiding eye contact
  • Sudden change in friends, favorite hangouts
  • Using eye drops to hide bloodshot eyes
  • Unexplained change in personality and/or attitude
  • Sudden mood changes, irritability, outbursts

Many of the items listed are common in all teenagers.  Nearly all teens will be irritable and have abrupt mood changes due to the hormonal changes they are experiencing.  However, if several of these warning signs occur, be alert for more.  If you do find your teen is drinking or abusing alcohol, talk to them about it.  Explain to them the new findings on what alcohol does to teenage brains and its lasting impact.  See our article on “How to Talk to Your Teen About Alcohol” for more suggestions.

Finally, if you discover your teen is regularly drinking and the drinking is having consequences, look into treatment options for help.  New Hope Recovery Center can offer treatment suggestions for your teen/young adult. The early you intervene on teen drinking the better. Call 888-707-4673 to set up a confidential assessment.

Written by: New Hope Recovery Center

Want more information about young adults and addiction? Check out our Journal for related articles or see below: 

How to Talk to Your Teenager About Drinking To help your young adult/teenager get the fullest from life, it is important to have an honest discussion about alcohol and its effects.  But what do you say and how do you do it? Here is a helpful guide on how to talk to your teenager about drinking.

Long Term Impact of Alcohol and Drug Use on Emerging Adults Emerging Adulthood, the period of life from approximately age 18 to the late 20s, is not only a critical time for psychological and social development, but also for physical brain development. Contrary to a popular assumption that the brain is mature by the age of 18, recent studies have shown that profound brain growth and change still occur during Emerging Adulthood. [Studies]  The heavy use of drugs and alcohol during this time frame can inhibit a person’s brain development and have long term consequences.

Emerging Adults – Time of Stress, Change, and Possibly Addiction The period after high school through the late 20s is now considered a unique developmental phase, Emerging Adulthood.  For Emerging Adults life is typically filled with an unprecedented amount of change and a time for asking many deeply-personal life questions. Robin Marantz Henig discusses some of these changes in her New York Times Magazine article. Emerging Adults frequently change residences (slightly more than 30% move everyyear); change jobs (averaging seven jobs during their 20s); move back with parents (more than 40% move back in with their parents at least once during their 20s); and often spend time living with a romantic partner (66%).  These changes can lead to high levels of stress and anxiety.

5 Things Parents Need to Know About Prescription Drug Abuse Parents of Emerging Adults (ages 18-late 20′s) are important partners in the prevention of drug abuse. In New Hope Recovery Center’s continuing efforts to assist parents, we want to pay special attention to a serious problem impacting Emerging Adults: prescription drug abuse which is the intentional use of medication without a prescription.  Parents may not be unaware of how serious this problem has become, so we want to share 5 must-know facts for parents of Emerging Adults.

Student Drug Abuse Warning Signs Young adults face many temptations and opportunities to use and abuse drugs and alcohol.  As a parent, it is important to allow for appropriate independence and growth for your student or young adult, but also to keep a watchful eye looking for warning signs or symptoms of drug or alcohol use/addiction. Part of growing up involves making mistakes and hopefully learning from them.  These teachable moments allow students and emerging adults to learn how to respond better in the future.  Students and emerging adults may not always be able to quickly identify and correct mistakes or difficulties they face. They also are more susceptible to peer pressure or having their viewpoints shaped by outside influences. For this reason, parents need to be closely aware of what is happening in their young adult’s life.

Fighting Peer Pressure: 3 Ways To Limit Addiction Risk in Young Adults Do you remember growing up and wanting to be liked and included in your peer group?  One of the hardest parts of growing up is feeling excluded from peer groups and while this can be challenging, it is also a normal part of the development of an Emerging Adult.  If it did not come naturally, you might remember changing your attitudes, values or behaviors to belong a certain peer group, which is exactly where your Emerging Adult may be developmentally.

 

Heavy teenage marijuana use could damage brain structures critical to memory and reasoning and the effects may be long lasting. Heavy pot use during teenage years is also connected with lower IQ.  It is well known that the human brain is not fully developed until 25-28 years of age.  Chronic or heavy pot use by teenagers may affect the brain as it develops, perhaps permanently.  A number of interesting recent studies look at marijuana use by teens and the possible effects it has on brain development.

Marijuana and Memory

According to new research by Northwestern Medicine, the brains of heavy marijuana teen users were altered in regions that involve memory and reasoning. Young people with such alterations performed worse on memory tests than the non-using control subjects, despite the fact that the heavy users had not used marijuana for more than two years, on average, before the testing.

The study looked at MRI brain scans of several areas of the brain.  Heavy pot users showed greater brain abnormalities than those who had not used marijuana. The researchers found that memory-related brain structures appeared to shrink and collapse inward. These findings could indicate long-term detriments to chronic marijuana use during the teen years.

Although this study doesn't prove causation, it does provide evidence of a need for caution.  It also showed that the earlier or younger the pot use began, the greater the brain’s abnormalities.

Mental Illness and Marijuana Connection

In June 2013, an Australian study showed that prolonged use of cannabis or marijuana by young adults was linked to a higher risk of developing psychosis.  The highest risk was for those who started using the substance in their teens, and continued using it for 6 years or more into adulthood. For this group, the risk of developing psychosis was more than double that of those who never used marijuana.

Marijuana and Dopamine

A recent study by Imperial College London revealed that long-term use of cannabis depletes dopamine, the feel-good chemical in the brain that inspires a spirit of get-up-and-go.  The study found greater dopamine depletion if marijuana use was heavier and if the first initial use was at an earlier age.

Marijuana and IQ

A long term study in New Zealand indicates that early and long term marijuana use may cause IQ to decrease.  The study measured IQ prior to age 13 and then surveyed over 1000 participants from a single city born in the same year over a period of decades.  According to the study, IQ decreased an average of 7-8 points by age 38 for those who used marijuana heavily at some point in the 25 years between ages 13 and 38, with greater decreases in IQ for those with longer periods of heavy marijuana use.

Conclusions

All of the studies show correlations and not actual direct cause.  However, we are seeing that heavy marijuana use in teens could be creating possible lasting changes in the brain.  The earlier heavy use begins, the greater the changes to the brain.

New Hope Recovery Center is Chicago’s premier addiction treatment facility.  If you would like information about our programs, including our New Hope with Pride program, contact us at 888-707-4636 (HOPE), info@new-hope-recovery.com or visit us in person or online.

Written By: New Hope Recovery Center

Want more information about marijuana or young adults and addiction? Check out our Journal for related articles or see below: 

Marijuana Warning Signs: Is Your Teen Smoking Weed? Are you concerned your teenager or young adult is using marijuana? Below you will find the warning signs and symptoms for marijuana use. Marijuana use is very controversial across the nation, but something that cannot be denied, is the detrimental effect it has on young adults. It has been proven that young adults/teenagers who use marijuana have more problems with memory, attention and learning. They also struggle with their school performance, have an increased risk of problematic behaviors, and are more likely to suffer from depression and or anxiety.

Marijuana and Addiction Treatment All too often people enter treatment for addiction from a variety of substances with the belief that marijuana is not a drug.  “Alcohol is my problem, not marijuana” or “Marijuana is not addictive” – the list of justifications people use could fill an entire page.  We have all heard the term “gateway drug” in reference to marijuana but often the thought process is that this occurs early in the stages of addiction. However, we have seen that marijuana can be a gateway drug at any point in addiction or recovery.

Fighting Peer Pressure: 3 Ways To Limit Addiction Risk in Young Adults Do you remember growing up and wanting to be liked and included in your peer group?  One of the hardest parts of growing up is feeling excluded from peer groups and while this can be challenging, it is also a normal part of the development of an Emerging Adult.  If it did not come naturally, you might remember changing your attitudes, values or behaviors to belong a certain peer group, which is exactly where your Emerging Adult may be developmentally.  Something that young adults may do to fit into a certain peer group is use drugs and alcohol as a means to fit in.  You can help them avoid drug or alcohol abuse and the risk of addiction by teaching useful skills for handling peer pressure and maneuvering this critical period of life.

Student Drug Abuse Warning Signs Young adults face many temptations and opportunities to use and abuse drugs and alcohol.  As a parent, it is important to allow for appropriate independence and growth for your student or young adult, but also to keep a watchful eye looking for warning signs or symptoms of drug or alcohol use/addiction. Part of growing up involves making mistakes and hopefully learning from them.  These teachable moments allow students and emerging adults to learn how to respond better in the future.  Students and emerging adults may not always be able to quickly identify and correct mistakes or difficulties they face. They also are more susceptible to peer pressure or having their viewpoints shaped by outside influences. For this reason, parents need to be closely aware of what is happening in their young adult’s life.

Long Term Impact of Alcohol and Drug Use on Emerging Adults Emerging Adulthood, the period of life from approximately age 18 to the late 20s, is not only a critical time for psychological and social development, but also for physical brain development. Contrary to a popular assumption that the brain is mature by the age of 18, recent studies have shown that profound brain growth and change still occur during Emerging Adulthood. [Studies]  The heavy use of drugs and alcohol during this time frame can inhibit a person’s brain development and have long term consequences.

 

 

The recent death of Phillip Seymour Hoffman has once again shined a spotlight on heroin addiction. A true epidemic that is not only impacting inner cities, suburbs and rural areas, but also poor, middle and upper classes, the rich and famous included. Phillip Seymour Hoffman passed away in his New York City apartment on February 2nd, 2014 from a drug overdose. In his home police found heroin, as well as several different prescription medications, such as xanax and klonopin. This tragic event has reminded us that addiction is a life threatening chronic disease that does not discriminate. Many people believe that drug addiction only impacts the poor who live in the gutter.  But  addiction can take any life at anytime. Regardless of who the victim is, where they live or what they do for a living.  Overdose deaths related to heroin and opiates have continued to increase and the numbers are staggering.

Phillip Seymour Hoffman was an Academy Award winning actor, who was not only loved by millions around the world, but was also considered one of the most respected actors of his time by his peers. Hoffman started his career with humble beginnings taking supporting roles in TV dramas such as “Law and Order”, but shortly moved to supporting roles in Hollywood films such as “Scent of a Woman” and “Boogie Nights”. In 2004 Hoffman played the starring role in the Truman Capote biopic “Capote”.  It was this role that won him an academy award for best actor. On paper and on screen, we saw what seemed to be a very successful actor, who when not working on his art, was spending time his family.

Hoffman attended New York University, which is where his problems with addiction began. He has stated in interviews that he would use whatever he could get his hands on. It was during these years that his drug use went from experimenting, to abuse and finally to addiction/dependency. In 1989, when Hoffman graduated he checked himself into a 28 day inpatient addiction treatment center.  He remained sober for 23 years. It was during these 23 years of sobriety that he did the majority of his acting and reached goals few actors ever reach. Little is known about Hoffman’s personal life; he was notoriously secretive and would rarely talk about his family or personal life in interviews. What we do know is that throughout the years, addiction stayed with him. Addiction, like diabetes, is a chronic disease which can go into remission, but can also reoccur at anytime if not managed properly.

Sadly, Phillip Seymour Hoffman’s addiction to heroin and other drugs reoccurred after 23 years of sobriety.  In 2012, it was reported that Hoffman had began using heroin again after being prescribed strong opiate pain medication for a procedure he had the same year. The use of heroin after using opiate painkillers is a story we see and hear about quite often.  In fact, according to the National Institute on Drug Abuse nearly half of all young heroin intravenous users first abused prescription opioids.

In May 2012, Hoffman checked himself into a treatment program for 10 days, but at some point continued to use. 23 years sober and still struggling with addiction, Hoffman found himself in the exact place he was in 23 years prior.

On February 2nd, the world lost Phillip Seymour Hoffman to his addiction. The initial reaction to his death was a mixture of shock and sadness. The world was shocked we had a lost such an accomplished actor we all loved to addiction, but what the world missed is that Phillip Seymour Hoffman was no different than any other type of addict. Hoffman suffered from a progressive disease that when untreated can be fatal. Addiction does not discriminate.

If two good things can come out of this tragic story, it’s the increased awareness of addiction in general and the proof that even after years of sobriety, addiction can claim lives, because addiction is not curable and people have to fight everyday for their sobriety. Phillip Seymour Hoffman was a successful, respected man with a loving family.  Mr. Hoffman starred in over 50 films, won countless awards for his art and will be considered one of the most respected actors of our time. He had been sober for 23 years, but somehow the addiction reclaimed his life.  Underneath all this there was an addict and the addict in Phillip Seymour Hoffman was no different than the addict without a home you walk past on the street, the addict who makes your coffee in the morning or the addict who lives next door to you.

There is hope for those with addictions.  Many in Hollywood and elsewhere are urging people to speak out and better understand addiction as the disease it truly is.  Demi Lovato stated. “I wish more people would lose the stigma and treat addiction as the deadly and serious DISEASE that it is.” Addiction can be treated.  When it is not treated it can ruin and end lives.  If you or someone you know has an addiction, reach out for help.

New Hope Recovery Center is Chicago’s premier addiction treatment facility offering treatment for heroin, alcohol and other substances.  You can reach us at info@new-hope-recovery.com, 773-883-3916 or visit us at 2835 N. Sheffield Ave., #304, Chicago IL 60657.

Written by: New Hope Recovery Center

Want more information about Heroin? Check out our Journal for related articles or see below:

Chicago Heroin Addiction and Facts Heroin use in Chicago and surrounding suburbs has continued to escalate.  Heroin is an extremely addictive opioid drug that is synthesized from morphine, a naturally occurring substance extracted from the seedpod of the Asian opium poppy plant. Heroin usually appears as a white or brown powder or as a black sticky substance, known as “black tar heroin.”

Heroin Abuse Warning Signs Heroin has been receiving more attention in the news recently. CBS NEWS: Hooked on Heroin;  NY TIMES: Heroin in New England, More Abundant and Deadly; BBC News: Cory Monteith: The Heroin users that don’t fit the ‘junkie’ stereotype; USA Today: OxyContin a Gateway to Heroin for Upper-Income Addicts. Although it can be upsetting this is very helpful because greater awareness about Heroin and its warning signs can help save lives.   Sadly heroin use has increased all over the US, including in the Chicagoland area.

Parents’ Guide to Prevent Heroin Use and Addiction We previously discussed Chicago’s heroin epidemic and saw that the rapid increase in young adults becoming addicted to heroin is truly startling. There are steps that parents can take to prevent their loved ones from becoming a sad statistic of the heroin epidemic.

Chicago’s Heroin Epidemic – Parents Beware As an addiction treatment center in Lincoln Park, Chicago, we see trends in addiction first hand.  Although all addictions are heartbreaking, nothing has touched us as deeply as the current heroin epidemic among young people.  We have seen young adults in their late teens and early twenties struggling to recover from one of the most dangerous, addictive and life-threatening drugs.  It is a hard struggle – for both the addicts and their families.

Heroin (Opiate) Addiction – Suboxone vs. Vivitrol Medication-assisted treatment for addiction, especially opiates (such as Heroin, Vicodin, and Oxycontin), is not new nor is the controversy that accompanies it.  The most recent controversy involves the use of medications to aid in the treatment of opiate addiction, with Suboxone and Vivitrol receiving the most press.  There is an abundant amount of information available on the internet – unfortunately not all of it is accurate. Keep in mind the choice whether to use medication to assist in opiate addiction rehab is a personal decision best made with accurate information and support from an informed addiction health care team.

Women are the fastest growing segment of the population who abuse substances, according to several research studies that have been done recently. Although more women than ever are suffering from substance abuse disorders, there still is a small number of women who actually are receiving treatment for their addiction.

Substance abuse in women is often harder to detect than in men, and can easily be overlooked by friends, family members and health care providers.  For women, a fair amount of drinking is often done at home, during hours of the day when significant others and/or children are not at home. They are also less likely to have consequences such as a DUI because they are drinking at home. Three-martini playdates are often thought of as a fun way for stay-at-home mothers to blow off the steam of being with the kids all day and as a way to bond with other moms.

Further, many women turn to alcohol and drugs in order to be able to "do it all".  Use of stimulants can help a woman raise 3 kids, do well at a high powered job, keep up the household and still have energy for the gym on a regular basis.  On top of all of this, according to the research, women are more likely than men to see health care providers on a regular basis, thus increasing their access to prescription drugs with abuse potential.  Similarly, women are just as likely as men to drink or use drugs to medicate depression and anxiety, but are more likely than men to present to a mental health provider for help, resulting in more prescriptions for benzodiazepines and sleeping aids.

Substance abuse in women is often overlooked because the abuse itself is often normalized, seen as a response to today's pressures on women.  Often women recognize the fact that they are depressed or anxious and will go to treatment for the mood condition, unaware that substance abuse needs to be addressed as well.  If and when the need for substance abuse treatment is recognized, there are often gender specific barriers to women accessing and staying in treatment.  Some of the more common and problematic barriers are:

Fear- Women with children face the very real fear of being separated from or losing primary custody of their children.  In addition, image management, while also a factor for men, can deter a woman from entering treatment due to fears about what it will look like and what others will think about her.  Women also tend to have more fears about paying for treatment as compared to men, as many women do not earn as much as men, are underemployed or unemployed.

Childcare- It is well documented in the literature that women have a harder time accessing treatment if they are the primary caregivers of young children.  Treatment initiation and retention rates are much higher for women when there is some assistance with childcare and/or when the children are allowed to stay with the mother while she is in treatment.  For many women, paying for treatment along with childcare is too much of a financial burden.

History of Trauma-  For women with a history of physical and sexual trauma, entering mixed gender treatment is often a deterrent.  Programs that offer gender specific therapy groups and therapists equipped to handle trauma increase the success of a woman entering, staying in, and ultimately being successful in addiction treatment.

Psychological/Cultural- As stated above, women often view their own substance abuse as temporary, a crutch to help deal with the pressures of working, caring for children, caring for aging parents, running a household.  Though women are more likely than men to admit to needing help, they are less likely to actually go to treatment to get the help they need. Women also suffer from shame factors that are different from men's, and admit to higher levels of suicidal ideation and low self worth directly related to substance abuse and dependence.

The more that women's issues are well understood and addressed in treatment settings, the more successful a woman can be at obtaining help and achieving long term sobriety.  Addressing each woman's specific history thoroughly in an intake procedure can ensure that the right setting is available (i.e gender specific group for a woman with a lot of male perpetrated trauma vs. a mixed gender group for a woman needing to strengthen her platonic relationships with men).  It is also important for treatment providers to continue to address these needs along the course of treatment, as they may change, and for providers and treatment centers be sensitive to the needs of each woman individually, rather than generally as women.

New Hope Recovery Center offers gender specific programming. If you are concerned about yourself or a loved one, it is important to call and go in for an assessment with a professional.  All assessments at New Hope Recovery Center are confidential with no obligation for further treatment. Recovery is possible, let us help. Call us at 888-707-4673 or Email us at info@new-hope-recovery.com.

Written by: New Hope Recovery Center

Want more information about treatment for specific populations? Check out our Journal for related articles or see below:

Lesbians Seeking Drug and Alcohol Treatment Alcohol and drug abuse is a major concern for individuals who identify as lesbian. A reportpublished by SAMHSA in 2011 found people who identify as LGBT (lesbian, gay, bisexual and transgender) are significantly more likely than the general population to use and abuse drugs or alcohol. This same study found lesbians are significantly more likely than heterosexual women to drink alcohol heavily.

Drug and Alcohol Addiction Treatment for Latino and Hispanic People There are several things to be aware of when working with the Spanish communities for drug or alcohol addiction.  Cultural identity is one of the most important factors to keep in mind when working with the Spanish community.  For example: Cubans, Dominicans and Puerto Ricans identify themselves as Hispanics; while Central Americans and South Americans identify themselves as Latinos for the most part.

Senior Citizens: Alcohol Abuse and Misuse Seniors citizens and alcohol abuse and misuse is a serious problem. With the rapidly growing senior population, it is more important than ever to stay informed about the potential mental/behavioral health threats seniors are experiencing. People seldom think of alcohol abuse or misuse to be a problem in the senior population and rarely see that they are at risk of this behavior. There are major life changes affecting this population, which leads many seniors to begin abusing or misusing alcohol (and medications), even if they never showed signs of this behavior earlier in life.

Student Drug Abuse Warning Signs Young adults face many temptations and opportunities to use and abuse drugs and alcohol.  As a parent, it is important to allow for appropriate independence and growth for your student or young adult, but also to keep a watchful eye looking for warning signs or symptoms of drug or alcohol use/addiction. Part of growing up involves making mistakes and hopefully learning from them.  These teachable moments allow students and emerging adults to learn how to respond better in the future.

Are you concerned your teenager or young adult is using marijuana? Below you will find 38 warning signs and symptoms for marijuana use. Marijuana use is very controversial across the nation, but something that cannot be denied, is the detrimental effect it has on young adults. It has been proven that young adults/teenagers who use marijuana have more problems with memory, attention and learning. They also struggle with their school performance, have an increased risk of problematic behaviors, and are more likely to suffer from depression and or anxiety.

Physical signs of pot smoking or marijuana use:

  • red bloodshot eyes, squinting or half closed eyes
  • constant, mucus-filled cough
  • rapid heartbeat
  • dry mouth (cotton mouth)
  • poor coordination
  • slow reaction time

Behaviors that may indicate marijuana use or marijuana addiction:

  • Difficulty problem solving or keeping thoughts together
  • Poor memory, particularly short term or things recently occurring
  • Extreme or unusual hunger or increased eating (especially snacks and sweets), usually called the munchies
  • Acting silly or in a giggly manner
  • Acting slow, lethargic, dazed or confused
  • Lack of motivation, enthusiasm
  • Loses train of thought, rambling, disjointed in a conversation
  • Paranoia

Finding these items on your teen, in their room or with their belongings, likely indicates frequent marijuana use:

  • Visine or other products for red eyes
  • Cigarette Rolling Papers
  • Bongs
  • Metal clips or small clamps
  • Pipes
  • Cigars
  • Cans with holes cut on side
  • Small baggies
  • Dried plant residue, looking like dried oregano
  • Frequent use of incense, air freshener, cologne or perfume
  • Small burn marks on finger tips (particularly thumb and index or middle finger), lips
  • Posters, stickers, buttons, pins, clothing or other items with marijuana leaves, or mentioning marijuana or 420
  • Increased use of mouthwash, mints or gum
  • Smelling like marijuana or a skunk-like smell on your teen, in their bedroom, on their clothes
  • Signs that a towel has been put under the door (to stop smoke and smells from getting out)
  • Hemp Items

Changes in your teen that may indicate marijuana use:

  • Sudden change in friends
  • Talking in code or odd communication with their friends
  • Interest in taking short walks, going outside for short periods of time
  • Sudden drop in education or job performance
  • Loss of interest in once enjoyed activities, pursuits, hobbies
  • Absences from school or work
  • Frequent requests for money with nothing tangible to show
  • Lost valuables or semi-valuable items from the house

If you observe several of these warning signs, it is likely that your child is using marijuana. Finding any of the paraphernalia items, such as bongs, pipes, rolling papers, etc. is a very good indication that he/she is smoking pot frequently.

Marijuana can sometimes have lasting effects on young adults because a young adult’s brain does not fully develop until age 26.  If you are concerned about your teen’s use of marijuana or other drugs, it is important to get help immediately. Brief interventions are very beneficial resources along with individual counseling and therapy when necessary.

New Hope Recovery Center treats chemical dependency for adults 18 years of age or older, however if you know a teen that is struggling with drugs or alcohol, please call New Hope Recovery Center at 773-883-3916 or contact us via email at info@new-hope-recovery.com and we can direct you to the proper resources that can be of help for teens or adolescents.

Written by: New Hope Recovery Center