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Handling Holidays in Recovery: 6 Tips for Sober Celebrating

Drug abuse can easily escalated to a full blow drug addiction. Brain changes that occur over time from drug use affect an addicted person’s self control, judgment and emotions and limit the ability to resist the intense impulses to take drugs. Drug addiction is a complex disease as drugs change the brain in profound ways that then foster compulsive drug abuse. Quitting can be difficult and requires more than will power alone.

The holiday season can be stressful for all of us, whether we are in recovery or not.  Overindulging in everything from food to alcohol, over-spending seems to be in vogue, and then we are expected to “hit the reset button” come January 1st.  Living in excess is not particularly healthy for anyone, but for those..

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We are entering the time of year when parties, family get-togethers and excessive eating, drinking and merriment can create difficult or at least tricky situations for those in recovery.  Thanksgiving in particular can be a challenging time.  Family interaction is often expected and it may be the first family get-together in a while. 6 Tips..

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Addiction doesn’t happen in a bubble, it has a way of altering a family and the interactions of family members.  The effect addiction in the family has becomes quite apparent when we look at the dysfunctional communication roles that family members often take on.  These interactions are fittingly called The Drama Triangle.  There are three..

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Xanax, generically known as alprazolam, is one of the most widely-abused prescription drugs in this country.  As prescriptions for this highly addictive drug rise, the rates of abuse and dependence increase as well.  As many have discovered, Xanax is highly addictive. Xanax is a benzodiazepine in the sedative-hypnotic class of drugs.  It is generally prescribed..

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Ambien, the brand name of the generic drug zolpidem, is a widely-prescribed, and also widely abused drug.  According to the National Center for Sleep Disorders Research at the National Institutes of Health, about 30-40% of adults say they have some symptoms of insomnia within a given year. Another 10-15% of the adult US population report chronic..

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Looking into addiction treatment programs (rehab) for yourself or a loved one can seem overwhelming.  Generally life is already stressful and unmanageable.  Trying to understand what options are available within the treatment world and what would work best is not an easy task.  To give you a starting point, here are 5 frequently asked questions..

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There are differences between the men and women who enter drug rehab and alcohol rehab for substance abuse.  The Substance Abuse and Mental Health Services Administration (SAMHSA) conducts a census of all yearly admissions to addiction treatment facilities that are reported to SAMHSA.  A report issued in April 2014 shows the results from 2011 as..

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Looking for Prescription Drug Rehab?  You are not alone.  Prescription drugs have become a serious concern.  In 2013, nearly 60% of all drug overdose deaths resulted from prescription drugs. Approximately two thirds of prescription drug abusers get them from family and/or friends.  If you believe someone you know is abusing or addicted to prescription drugs,..

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From all the research that has been done in the field of addiction over the past 30-40 years, we know several factors are involved in the development and continuance of addictive behavior.   Within the disease model of addiction, we understand the development of an addiction stems from the genes we have inherited.  Once these particular..

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The abuse of prescription drugs has been on an increase for many years.  Prescription drug abuse is the nation’s fastest-growing drug problem, and the Center’s Disease Control and Prevention (CDC) has classified prescription drug abuse as an epidemic.  The National Survey on Drug Use and Health (NSDUH) show that nearly one-third of people aged 12 and..

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